How to Make Salmon with Tarragon Sauce in the Microwave

Salmon with Tarragon Sauce

Cooking salmon in the microwave may sound unconventional, but it’s a quick and convenient method that can yield delicious results. Pairing the salmon with a tarragon sauce adds a sophisticated touch, making it a perfect dish for a weeknight dinner or a special occasion. In this article, we will guide you through the process of making salmon with tarragon sauce in the microwave, ensuring it’s easy to follow and results in a delightful meal.

Ingredients

For the Salmon:

  • 4 salmon fillets (about 6 ounces each)
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 1 lemon, sliced

For the Tarragon Sauce:

  • 1/4 cup butter
  • 1/2 cup heavy cream
  • 2 tablespoons Dijon mustard
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh tarragon, chopped (or 1 tablespoon dried tarragon)
  • Salt and pepper to taste

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Equipment Needed

  • Microwave-safe dish
  • Microwave-safe bowl
  • Plastic wrap or microwave-safe lid
  • Measuring cups and spoons
  • Whisk or fork

Step-by-Step Instructions

Preparing the Salmon

  1. Season the Salmon: Start by patting the salmon fillets dry with a paper towel. Season both sides with salt and pepper to taste. Drizzle with olive oil to keep the fish moist during cooking.
  2. Arrange in Microwave-Safe Dish: Place the seasoned salmon fillets in a single layer in a microwave-safe dish. Ensure they are not overlapping to allow even cooking. Add lemon slices on top of the fillets for a hint of citrus flavor.
  3. Cover the Dish: Cover the dish with a microwave-safe lid or plastic wrap. If using plastic wrap, make sure to leave a small corner open to allow steam to escape.
  4. Microwave the Salmon: Microwave on high for 3-4 minutes per fillet. Cooking times may vary depending on the thickness of the fillets and the wattage of your microwave. Check for doneness by ensuring the salmon flakes easily with a fork and is opaque throughout. If needed, continue microwaving in 1-minute intervals until done.
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Making the Tarragon Sauce

While the salmon is cooking, you can prepare the tarragon sauce.

  1. Melt the Butter: In a microwave-safe bowl, melt the butter by microwaving it on high for about 30 seconds to 1 minute.
  2. Add Cream and Mustard: Once the butter is melted, whisk in the heavy cream and Dijon mustard. Mix well to combine.
  3. Microwave the Sauce: Microwave the sauce mixture on high for 1-2 minutes, stirring halfway through. The sauce should start to thicken slightly.
  4. Add Lemon Juice and Tarragon: Remove the sauce from the microwave and stir in the lemon juice and chopped tarragon. Season with salt and pepper to taste. Stir well to ensure all ingredients are well incorporated.

Serving the Dish

  1. Plate the Salmon: Once the salmon is cooked, carefully remove it from the microwave. Use a spatula to transfer the fillets to serving plates.
  2. Add the Tarragon Sauce: Spoon the tarragon sauce generously over the salmon fillets. The rich, creamy sauce with its herbaceous notes of tarragon will complement the salmon perfectly.
  3. Garnish and Serve: Garnish with extra lemon slices or fresh tarragon leaves if desired. Serve immediately with your favorite side dishes.

Tips for Perfect Salmon and Tarragon Sauce

  • Choose Fresh Salmon: For the best flavor and texture, choose fresh, high-quality salmon. Wild-caught salmon is often preferred for its richer taste.
  • Check for Doneness: Microwaves vary in power, so keep an eye on the salmon as it cooks. It’s better to undercook slightly and add additional time than to overcook and dry out the fish.
  • Use Fresh Tarragon: If possible, use fresh tarragon for the sauce. It has a more vibrant flavor than dried tarragon. However, dried tarragon can be used in a pinch.
  • Adjust Seasonings: Taste the tarragon sauce before serving and adjust the seasonings as needed. A little extra salt, pepper, or lemon juice can make a big difference.
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Suggested Side Dishes

Salmon with tarragon sauce pairs well with a variety of side dishes. Here are a few suggestions:

  • Steamed Vegetables: Lightly steamed asparagus, broccoli, or green beans complement the richness of the salmon and sauce.
  • Rice or Quinoa: A bed of fluffy rice or quinoa can soak up the delicious tarragon sauce.
  • Salad: A fresh green salad with a light vinaigrette can add a refreshing contrast to the creamy sauce.
  • Roasted Potatoes: Crispy roasted potatoes provide a satisfying texture and flavor alongside the tender salmon.

Conclusion

Making salmon with tarragon sauce in the microwave is a simple yet elegant way to enjoy this nutritious fish. By following these easy steps, you can prepare a delicious meal in a fraction of the time it would take using traditional cooking methods. The microwave ensures the salmon remains moist and tender, while the tarragon sauce adds a burst of flavor that elevates the dish. Whether you’re a novice cook or an experienced chef, this recipe is sure to impress and become a favorite in your kitchen. Enjoy your meal!

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